Diabetes
9 Miles East prepares and delivers meals tailored to the specific needs of people diagnosed with diabetes.
Program participants have shown reduced A1C blood sugar and fasting glucose levels.
Signing up is easy: text A1C to 518 310-5053
You’ll get five healthy prepared meals delivered each week.
Service is available in Upstate NY, the Boston Metro area, Central/Western MA, and the NYC suburbs (Connecticut, Westchester, North Jersey).
The cost of the meals is $55 per week.
This program is not intended to provide medical advice. 9 Miles East’s goal is making it easy for busy people to enjoy healthy food.
Do you have questions about this program? E-mail tyler@9mileseast.com
Diabetes A diabetes nutrition plan should be well-balanced with whole foods, and includes a variety of fresh vegtables, complex carbohydrates, good fats, and lean proteins. Patients with Type 2 diabetes have seen significant reductions in A1C blood sugar levels after incorporating meals from 9 Miles East Farm into their physician-administered diabetes management plans.
Fill your plate with vegetables, whole grains, nuts and seeds, lean protein, and small portions of fresh fruits and healthy fats to avoid big swings in blood sugar levels. We provide a great source of diabetes-friendly foods that have a low glycemic index and provide key nutrients including calcium, potassium, fiber, magnesium, and carotenoids (Vitamin A, C, and E). You can take control of your diabetes with 9 Miles East Farm's convenient and healthy meals.
Adding 9 Miles East Farm food to your diet can have a host of health benefits. We can help you:
Spend less time worrying about what to eat and when to cook. We'll do the work for you
Get a healthful combination of whole foods and plant-based nutrients, including whole grains, leafy greens, root veggies, beans, fermented foods, nuts and seeds, along with the good healthy fats that are essential for absorbing the nutrients from all these whole foods.
Increase your intake of nutrient dense foods that contain protein, complex carbs, iron, antioxidants and vitamins
Take the hassle out of grocery shopping and cooking
Boost your energy, lose weight, and get your daily intake of essential nutrients for optimal health
9 Miles East Farm can be particularly helpful in managing health conditions, including Type 2 diabetes
Patients Those diagnosed with serious health conditions such as diabetes often face challenging situations where their energy levels are low, and good nutrition is critical. We can help by delivering healthy meals to your home, office, or health care professional.
Health Care Providers Medical and wellness professionals understand that good nutrition is crucial to patient success yet many patients fail to follow nutritional guidelines. 9 Miles East Farm can help improve outcomes by providing healthy meals when your patients need them the most.